Woman One Shot

LOSE WEIGHT AND LOOK YOUNGER!

This ISSUE

’Twas a week before Christmas, and all through the house, the treats piled high and the choccies were out… I can certainly relate at the mo! Whether you’ve picked up this month’s Woman Shape-Up Special before the big day, during Twixmas, or heading...

This ISSUE

It’s been another rollercoaster year for the Royal Family (p51). Prince Harry and King Charles shared a long overdue cup of tea, the scandal plaguing Andrew reached fever pitch, now the Princess of Wales seems unstoppable, and set to steal the...

WINTER SURVIVAL GUIDE

✱ 48 ways to beat bugs ✱ Immune-boosting meals ✱ Wonder supplements

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And just like that, summer is over. Yet, while we brace for cooler days, autumn sweeps in with its own cosy charms. My oven will soon roar back to life for the first roast dinner in months – and I can’t wait to try some of the healthy twists on page...

This ISSUE

With youth comes the illusion that we’re invincible. Horrible illnesses happen to other people – in films, in the pages of magazines. But as we get older, life’s challenges start hitting closer to home. Perhaps you lose a friend, like Jo Whiley (p4),...

All the freshest goss, including Harry’s Invictus plans and what happened when King Charles met Fergie

Diana’s pricey wardrobe Princess Diana was known for her iconic fashion, and fans itching to own some of her most famous ALL ROADS LEAD TO ETON After much debate over where Prince George will continue his education, it seems the heir to the throne,...

PLUS!

✱ Fuelling breakfasts ✱ Low-cal ice creams ✱ Healthy BBQs

This ISSUE

There’s so much to love about summer! The food, the drink, the seaside, the holidays, and the fashion. And you can enjoy it all while staying healthy with the tricks and tips our experts have crammed in this issue. Want to feel confident in your...

This ISSUE

Isn’t it fascinating to think what the Royal Family might look like in 20, or even 30 years? Since King Charles took the throne, we’ve seen a slimmed-down monarchy, something Prince William is expected to continue. But with the arrival of the latest...

Talking about Diet just like the old days

Diet fads come and go, but if you want to lose weight and feel better, harking back to the habits of the 1940s could be something of a game-changer. ‘Even though diet trends have changed dramatically, there are some healthy eating habits from that...

This ISSUE

It’s no surprise that the compassionate Princess of Wales made her first public engagement of 2025 a visit to London’s Royal Marsden hospital, where she received treatment for cancer. It was wonderful to see her looking healthy, as she thanked staff...

Time to lose the BOOZE?

Talking about Time to lose the booze?

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It’s bound to be good riddance to 2024 for the royal family, yet, after Prince William described the year as his ‘hardest’ ever, it’s heartening to see the Princess of Wales and the King out in public, smiling and looking well. Their health battles are...

This ISSUE

The festive season is kicking in, which is why this issue is dedicated to giving you the help and support you need to look and feel your best come Cnhdristmas. From easy diet plans that will help you shape-up without stress to tips and inspiration to...

This ISSUE

There’s something lovely about autumn. Comfy boots, colourful walks and cosy nights in. So, as it’s coming into cold season, we’ve got a nine-pagneidmmunity special ( from p31) packed with tips to ward off bugs and stay energised. We’ve also got a plan...

This ISSUE

Food has the power to give us energy, glowing skin, a strong immune system and so much more. All huge jobs. But that doesn’t mean it can’t be tasty and affordable at the same timned. That’s where our experts come in. Our delicious cookbook starts on...

This ISSUE

Summer isn’t over yet, and I’m ordering you to enjoy the tail end – you deserve to relax! If you eased off your fitness routine and indulged in BBQs and ice cream, we’ve got a fab re-enedrgising mini mag to help you ditch that holiday bloat (p31)....

AS YOU’VE NEVER SEEN THEM BEFORE!