OM Yoga

Getting To The Next Level

Everyone wants to get to their next level and everyone can — but if you don't know the level you're starting from, it's a heck of a lot harder. This simple truth means that an honest, comprehensive and granular assessment to uncover precisely where...

Welcome

Welcome to our amazing autumn issue. If it's yoga you're after, then you're in the right place! Inside this issue you'll find yummy yoga flows, delicious, nourishing food ideas, plus lots of other practical tips to support you in living a healthier,...

Patanjali for better mental health

Welcome

There is a well-known saying about planting trees which I think can be just as apt for yoga. The saying goes something like this: the best time to plant a tree was 20 years ago, but failing that, the best time is now. For all those yogis out there who...

Welcome

Welcome to 2025! In this latest issue of OM Yoga & Lifestyle magazine, we've got everything you need to stir your inner yoga fire and power you through the cooler months of winter and into the spring. Make yourself a nice cup of chai, pull up a...

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