Men's Health (UK)

Just do it

When Ed Sheeran announced he would be releasing his first album in two years, I don’t think many people anticipated a Men’s Health cover shoot would be part of the story. In fact, he could have chosen to bypass media altogether and go direct to his 49...

THE MOVES THAT MADE GORKA MÁRQUEZ

THE MOVESTHAT MADE GORKA MÁRQUEZ

A life more ordinary

There’s a lot to be said for slowing down and embracing the quotidian, as members of the Dull Men’s Club will tell you

October cover credits

Photography Chris Floyd Styling Abena Ofei at Wizzo & Co Styling assistant Joshua Cornejo Grooming Charlie Cullen at Forward Artists Set design Helen Zarkina Set stylist Holly Ross Grennan wears: Joggers, Lululemon

Time under tension

Tom Dean talks tough training sessions, swimming in the Thames and what it takes to be a triple Olympic champion

CAN MEDICAL DIAGNOSES

THIS IS 50!

TALKS ADDING MUSCLE AND HITTING HIS PRIME

HYROX READY

JAKE DEARDEN ON THE SECRET TO UNLOCKING UNBEATABLE PACE & POWER

2 HOURS. 1,227 REPS

Words by Daniel Davies

March cover credits

Photography Carter Smith Fashion director Ted Stafford Stylist Crystalle Cox Assistant stylist Imani Granger Grooming Amy Komorowski for the Wall Group Set design Michael Sturgeon for Monday Artists Tailoring Darlene DeAndrade Production Dana...

GRAFT AND GAIN

FOLLOW THE PLAN THAT HELPED BIG MIKE BUILD THIS BODY

Jeremy Renner

Words by Ryan D’Agostino Photography by Benedict Evans

HOW’S DAD?

MH READERS GET HONEST ABOUT THE CHALLENGES OF MODERN FATHERHOOD

THE BIG DEBATE YES, YOU SHOULD LET YOUR KIDS LIFT WEIGHTS. HERE’S WHY

THE BIGD EBATE YES,YOU SHOULD LET YOUR KIDS LIFT WEIGHTS. HERE’S WHY

YOUR RDA OF EVERYTHING

PROTEIN COFFEE SUNLIGHT BOOZE

THE DEEP END

Swimmers’ bodies aren’t just built in the pool. To maintain his competitive edge, Peaty has to hit the gym hard and often. But even if you have no ambitions to contest for a spot on the podium, the taster session below (inspired by one of Peaty’s go-to...