Publication

Monday - 27th July, 2026
Cover of Women's Fitness Australia/NZ

Winter has a way of inviting us to slow down.

And as busy women juggling multiple roles, multiple responsibilities and multiple people relying on us, I encourage us all to warmly accept that invitation. Because if not now… when? You know you need it. You’ve needed it for weeks. Months. Maybe...

Read Full Story (Page 4)
Monday - 25th May, 2026
Cover of Women's Fitness Australia/NZ

EDITOR’S NOTE

Ladies… it’s almost winter - and I couldn’t be happier. Winter - the perfect time to step back, rest, restore and recharge. For the women who are craving a slower pace, this is your time. The thing is… we often feel ‘slowing down’ is a bad thing. Given...

Read Full Story (Page 6)